Adventure Trekking Tour

Tour Over view

Embark on an exhilarating 5-day adventure trekking tour through the breathtaking hill country of Sri Lanka, where lush green mountains, dense jungles, and cascading waterfalls set the stage for an unforgettable journey. This tour is perfect for nature lovers, thrill-seekers, and those looking to reconnect with themselves and others through teamwork, endurance, and shared discovery.

Your journey begins in Kitulgala, a charming village nestled within a rainforest just a 2-hour drive from the Nuwara Eliya-Colombo road. Surrounded by misty hills, gushing rivers, and thick jungle, Kitulgala is famed as the filming location of the Academy Award-winning Movie The Bridge on the River Kwai. While the bridge itself no longer remains, the adventure that surrounds it is very much alive.Kitulgala serves as the perfect base for trekking through tea estates, rainforests, and rocky trails, with opportunities to hike up scenic mountains or explore hidden forest paths. En route, the region’s rivers and waterfalls offer welcome moments to cool off and simply breathe in nature’s serenity.

This adventure tour isn’t just about physical exploration—it’s also about personal transformation. As you navigate through the wild with your fellow trekkers, you’ll discover the true value of teamwork, leadership, and communication. Whether you’re paddling down white-water rapids, trekking deep into the forest, or sharing stories by the riverside, every moment brings you closer to nature—and to each other.

Tour details: Adventure holidays

  • Duration: 05Nights / 06Days
  • Holiday Type: Holidays
  • Hotel Style: Star or Boutique
  • When to go: Year round
  • Price Guide: On request
  • Meal plan: H|B Basic
  • Recommended for: Couple Family Solo. LGBT+ Youth

AIRPORT | KANDY | NUWARAELIYA | Ella | KITHULGALA | COLOMBO

Day 01: Arrival in Sri Lanka – Scenic Journey to the Cultural Capital, Kandy

Your journey in Sri Lanka begins with a warm and heartfelt welcome at Bandaranaike International Airport in Negombo, where our friendly representative will meet and assist you upon arrival. From here, you’ll embark on a picturesque 3-hour drive to the historic hill capital of Kandy, passing through lush countryside, charming villages, and scenic tea-covered hills.

Kandy, once the final stronghold of Sri Lanka’s ancient monarchy, is now a UNESCO World Heritage City that beautifully blends spirituality, culture, and natural splendor. Set on a scenic plateau surrounded by misty mountains and rich biodiversity, Kandy is home to some of the island’s most revered landmarks and tranquil landscapes.

After checking into your luxury hotel in Kandy, the rest of your day will be dedicated to exploring key highlights of this sacred city.       

 Distance: 110 km Travel Time: 3 – 3.5 hours (depending on stops)

🏨 Overnight Stay at Hotel in Kandy

🍽️ Meal Plan: Breakfast & Dinner Included

Plan for tour itinerary Activities:

  • Optional Stop at Pinnawala Elephant Orphanage (En Route)
    Visit this popular sanctuary to observe rescued elephants, including calves being bottle-fed and large herds bathing in the river (subject to your preference and timing).
  • Visit to a Spice Garden Sri Lanka’s world-famous spices & Ayurveda demonstration.
  • Visit Temple of the Sacred Tooth Relic (Sri Dalada Maligawa) enter the spiritual heart of the island
  • Kandyan cultural dancing show.
  • Peradeniya Royal Botanical Gardens explore one of Asia’s most celebrated botanical gardens
  • Evening Leisure & Tour Briefing with your guide to discuss the following day’s itinerary,
  • Unwind back at the hotel and enjoy a delicious dinner.
  • Overnight Stay at Hotel in Kandy  
Day 02: Heeloya Village Trek – Knuckles Mountain Range

After an early morning transfer from your hotel, get ready for a truly immersive cultural and nature experience in Heeloya, one of the most picturesque and untouched villages nestled at the foothills of the Knuckles Mountain Range, a UNESCO World Heritage Site.

Accompanied by an experienced trekking guide and a friendly local villager, you’ll embark on a scenic walk through diverse and unspoiled landscapes. The trail leads you across pine forests, lush tea plantations, jungle patches, cascading waterfalls, sparkling streams, and terraced paddy fields—offering a rare and authentic glimpse into rural Sri Lankan life far from commercial tourism.

This walk is not just about the sights—it’s about connection and experience. Along the way, you’ll interact with local villagers, observe traditional farming techniques, and even have the chance to visit a mountain home where you’re warmly invited to join in cooking a traditional meal using freshly harvested ingredients. You’ll enjoy a delicious home-cooked Sri Lankan lunch, complemented by seasonal fruits like mangoes and bananas, all sourced from the very land you walk through.

The natural beauty of the village is matched only by its authenticity. Life here flows at a gentle rhythm, untouched by modern development. The people live in harmony with nature, practicing sustainable farming just as their ancestors did. Overnight Stay at Hotel in Kandy  

  • Distance: Approximately 42 km Travel Time: Around 1 hour 30 minutes to 1 hour 45 minutes

🏨 Overnight Stay at Hotel in Kandy

🍽️ Meal Plan: Breakfast & Dinner Included

Plan for tour itinerary Activities:

  • 5:00 AM – Transfer from your hotel to Heeloya village (Knuckles foothills)
  • 7:30 AM – Meet your trekking guide for an introduction and safety briefing
  • 8:00 AM – Begin your scenic trek (en route, enjoy a local tea break at Game Gadara)
  • 11:00 AM – Enjoy a refreshing river bath near a stunning Knuckles waterfall
  • 1:00 PM – Traditional Sri Lankan lunch at a village home, prepared with love by locals
  • 3:00 PM – Return to your hotel in Kandy
  • Evening – Meet with your guide to plan the next day’s adventures
  • Overnight Stay – Same hotel in Kandy
Day 03: Kandy to Kitulgala – A Journey into Adventure & Nature

After breakfast, depart from the heritage city of Kandy and embark on a scenic drive to Kitulgala, one of Sri Lanka’s top adventure and eco-tourism destinations. The journey takes you through rolling green hills, tea-covered highlands, and misty forest patches, offering glimpses of waterfalls and charming countryside life along the way.

Upon reaching Kitulgala, nestled by the lush banks of the Kelani River, you’ll have the option to enjoy an exhilarating White Water Rafting experience (based on your interest and fitness level). This section of the river offers the perfect balance of adventure and safety, with rapids ideal for both beginners and thrill-seekers.

If you prefer a gentler experience, we can arrange a safe and refreshing river bath in a calm part of the river—perfect for unwinding in nature.

Kitulgala is also famous among birdwatching enthusiasts, as it hosts a wide range of endemic species similar to those in the Sinharaja Rainforest, including the Sri Lanka Spurfowl, Green-billed Coucal, and Spot-winged Thrush. The open secondary forests and plantations around Kitulgala make bird sightings more accessibleAs the day winds down, return to your hotel and relax amidst the peaceful sounds of nature.

  • Distance: Approximately 85 km · Travel Time: Around 2.5 to 3 hours


🏨 Overnight Stay at Hotel in Kithulgala

🍽️ Meal Plan: Breakfast & Dinner Included

Plan for tour itinerary Activities:

  • After Breakfast Leave from Kandy 7.00 am
  • Morning transfer from Kandy to Kitulgala (approx. 90 km / ~2.5 hrs.)
  • En route scenic stops to enjoy tea plantations and waterfalls
  • Optional: White Water Rafting on the Kelani River
  • Optional: Safe river bathing experience
  • Optional: Birdwatching walk for nature lovers
  • Evening – Return to your hotel and relax
  • Overnight Stay – Hotel in Kitulgala
Day 04: Kitulgala to Nuwara Eliya – Highlands & Hill Country Charm

After breakfast at your hotel in Kitulgala, begin your scenic ascent into the heart of Sri Lanka’s tea country—Nuwara Eliya, also known as “Little England” for its colonial charm and cool climate.

The journey takes approximately 3–4 hours, winding through lush tea plantations, misty hills, and cascading waterfalls. Along the way, you’ll witness the transformation of the landscape—from tropical rainforest to highland countryside—offering plenty of photo-worthy moments.

Upon arrival in Nuwara Eliya, take time to explore this serene town with its colonial-era buildings, English-style gardens, and the tranquil beauty of Gregory Lake. The crisp mountain air and peaceful ambiance make it a refreshing escape from the lowlands.

Depending on your interests and timing, your guide can also arrange visits to a working tea factory, where you’ll learn about Sri Lanka’s world-famous Ceylon Tea, or a stroll through the vibrant local market to experience life in the hill capital. Overnight Stay – Hotel in Nuwara Eliya

  • Distance: Approximately 80 km ·  Travel Time: Around 2.5 to 3 hours (depending on road conditions and traffic)

🏨 Overnight Stay at Hotel in Kithulgala

🍽️ Meal Plan: Breakfast & Dinner Included

Plan for tour itinerary Activities:

  • Morning transfer from Kitulgala to Nuwara Eliya (approx. 90–100 km / 3–4 hrs)
  • En route stops at scenic tea plantations, waterfalls, and viewpoints
  • Explore Nuwara Eliya town, Gregory Lake, and colonial landmarks
  • Optional: Visit a tea factory & plantation tour
  • Optional: Walk through Victoria Park or Hakgala Botanical Gardens
  • Evening – Relax at your hotel and enjoy the cool climate
  • Overnight Stay – Hotel in Nuwara Eliya
Day 05 Horton Plains National Park – A Highland Wilderness Experience

Early in the morning, set off for an unforgettable visit to Horton Plains National Park, located about 1.5 hours from Nuwara Eliya. This UNESCO World Heritage Site is a protected highland plateau, sitting over 2,000 meters above sea level, and is one of the most scenic and ecologically significant locations in Sri Lanka.

The highlight of Horton Plains is the famous hike to “World’s End”, a dramatic 880-meter (2,890 ft) cliff drop offering breathtaking panoramic views across the southern plains. On a clear morning, you may even catch a glimpse of the Indian Ocean in the distance.

The 9 km (5.5 mile) circular trekking trail takes you through misty grasslands, cloud forests, and along crystal-clear streams. Another popular stop along the trail is the beautiful Baker’s Falls, cascading down through lush greenery and ferns.

Horton Plains is also a paradise for nature lovers and birdwatchers, home to unique flora and fauna, including the Sambar deer, purple-faced langur, and endemic birds such as the Sri Lanka Whistling Thrush. Overnight Stay – Nuwara Eliya

  • Distance: Approximately 30 km ·  Travel Time: About 1 hour 15 minutes to 1 hour 30 minutes (due to winding roads and elevation)

🏨 Overnight Stay at Hotel in Kithulgala

🍽️ Meal Plan: Breakfast & Dinner Included

Plan for tour itinerary Activities Horton Plains Visit

  • Early morning departure from Nuwara Eliya to Horton Plains (approx. 5:00 AM recommended)
  • Trek the 9 km loop trail to visit:
    • World’s End   Mini World’s End  Baker’s Falls
  • Enjoy a picnic breakfast or hot tea with a view (optional)
  • Return to Nuwara Eliya hotel by late morning or noon
  • Overnight Stay – Nuwara Eliya

Day 06: Nuwara Eliya to Colombo Airport – Farewell to the Highlands

After a relaxed breakfast at your hotel, begin your journey from the misty hills of Nuwara Eliya to Bandaranaike International Airport (BIA) in Colombo for your departure flight. The drive takes approximately 5.5 to 6 hours, depending on traffic and weather conditions.

As you descend from the cool highlands through tea country, forested valleys, and vibrant rural villages, take in the final glimpses of Sri Lanka’s breathtaking central landscape. Your chauffeur will ensure a smooth and comfortable transfer, with rest stops and photo opportunities along the way if time permits.

We recommend scheduling your departure flight in the late evening or night to allow ample travel time and a leisurely drive to the airport.

  • Distance: Approximately 160 km · Travel Time: Around 5 to 6 hours

✈️ Transfer to BIA Colombo

🍽️ Meal Plan: Breakfast

Plan for tour itinerary Activities – Final Day

  • Breakfast at leave from hotel in Nuwara Eliya to Colombo Airport (BIA
  • Enjoy the scenic drive through Kithulgala Via  Airport
  • Optional en-route stops for snacks or souvenir shopping (time permitting)
  • Arrival at the Airport according to your flight schedule
  • End of your memorable Sri Lanka journey with Ranlanka Tour Holidays
Ranlankatour Holidays – Facilities & Services for Our Valuable Clients

We are committed to offering a high level of service and hospitality to ensure a memorable and worry-free travel experience for all our guests. Below is a summary of what’s included and what you may optionally choose to add.

Included Services & Facilities

  • Multilingual Tour Guide Services
    Hotel Accommodation (HB Basis)Bed & Breakfast& Dinner included
  • Daily Monitoring & Guest Support every day during the tour
  • Daily Water Bottles Complimentary bottled water is provided during daily tours.
  • Transportation provided in a luxury air-conditioned vehicle, Airport pickup and Drop
  • All Charges Included all parking fees, fuel charges, driver allowances, and government taxes and service charges.
  • Free Entry to the Following Attractions Spice Garden, gem shop mine

❌ Not Included in the Package

  • Entry tickets for optional activities such as:
  • National parks, safaris, boat rides, massages
  • Orphanage visits, cultural shows, botanical garden
  • Laundry services, minibar, shopping, and personal expenses
  • International/local phone calls (calls to us are free, but hotels may charge for others)
  • Medical & Travel Insurance (to be arranged by guests)
  • Entrance Tickets for listed attractions are not included and must be purchased separately.

Flight Booking Assistance

  • We assist in booking international and domestic flight tickets that align with your travel dates. Enjoy peace of mind with our reliable ticketing support and access to competitive fares through our trusted partners.

Visa Support for Sri Lanka

  • Full support for obtaining your Sri Lankan tourist visa, including document guidance and application submission assistance. Our team ensures you are travel-ready without the hassle.
  • Note: Flight ticket costs and visa fees are not included in the tour price unless otherwise stated. These services are available upon request during your booking process.

🔁 Optional Activities (Available at Extra Cost)

  • Adventure & Nature activities Kithulgala Cost 100 USD
  • Horton plan Safari Jeep Tour for Two: USD 40-50

    (Please note: Prices may vary depending on the season and availability.)

 📌 Important Notes to Remember

  • Entrance tickets for safaris jeep Boat Ride are not included in the package cost.
  • We recommend confirming these activities early to ensure availability.
  • Booking in advance helps avoid last-minute disappointments and ensures a smooth travel experience.
  • If you wish to include any of these activities, please let us know in advance so we can make the necessary arrangements.
  • We will pre-book your safari jeeps at your request before your arrival.