Ayurveda Wellness Tour 15 Day
Tour Over view
History of Ayurveda: The basis of Ayurveda is the belief in a combination of five basic elements which form three types of energy or dosha within the body: vatha (a combination of air and space); pitha (fire and water) and kappa (earth and water). Ayurveda practitioners believe that illness arises when these dosha are out of balance, and work to restore harmony. Comprehensive treatment not only includes massage, herbal baths, oil treatment and a special diet, but also involves meditation, yoga and music to help the mind and soul. This the way of Ayurveda. In Ayurveda, a combination of herbs, diet, massage, hydrotherapy and oil treatment is used to treat everything from stress to diabetes, migraine, asthma, arthritis and high blood pressure. Ayurveda specialists will tell you that this form of treatment also helps boost the immune system, promotes a general sense of well-being and even helps delay the ageing process.
Note: All Ayurveda treatments are personalized and adapted daily according to your body’s condition. Our expert Ayurveda doctor will assess your health each day and adjust treatments as needed to ensure optimal results, promoting balance, rejuvenation, and overall well-being.
- Duration: 14 Nights / 15Days
- Holiday Type: Wellness
- Hotel Style: Star Ayurveda SPA Hotels
- When to go: Year round
- Price Guide: On request
- Recommended for: Couple Senior Family Solo. LGBT+ Youth
Best point of Highlights Ayurveda
- Personalized Consultation Tailored Ayurvedic program to your needs.
- Traditional Treatments Rejuvenating massages and herbal therapies.
- Yoga & Meditation Daily sessions for mental and physical wellness.
- Ayurvedic Cuisine Nourishing meals to balance dishes.
- Cultural Exploration Visit herbal gardens and cultural sites.
- Scenic Retreats: Relax in serene, nature-filled locations.
- Educational Workshops Learn Ayurvedic principles and practices.
- Mindful Activities Nature walks for mental well-being.
- Beauty Therapies Ayurvedic treatments for radiant skin.
Day 01: Arrival in Negombo – Gateway to Your Ayurveda Journey
Upon your arrival at Bandaranaike International Airport, experience the warmth of Sri Lankan hospitality as a representative from Ranlankatour Holidays Travels & Tours (Pvt) Limited warmly welcomes you. From the airport, you will be transferred to Negombo, a charming coastal town known for its golden beaches and vibrant fishing community.
Check in at your selected Ayurveda hotel, where your wellness journey in Sri Lanka begins. Take the rest of the day to unwind, adjust to your new surroundings, and enjoy the serene atmosphere. This is the perfect time to prepare your body and mind for the rejuvenating Ayurveda experience that wait in the coming days. Overnight Stay in Negombo Hotel
Day 1 – Arrival in Negombo
- Pick up from Bandaranaike International Airport (BIA) and transfer to Karunakarala Hotel, Negombo.
- Approximate travel time: 40 minutes from the airport to the hotel.
- Upon arrival, check in and relax at the hotel, allowing yourself to unwind after your journey.
- Overnight stay at Karunakarala Hotel.
Day 02: Negombo
Wake up to a refreshing breakfast at your hotel in Negombo and prepare for a rejuvenating day dedicated to Ayurveda healing. Begin your morning with a soothing Ayurveda massage at the resort, designed to calm the body and mind.
Your wellness journey continues with a personalized Ayurveda treatment session (03 hours) at the hotel’s Ayurveda center. Upon arrival, a resident Ayurveda doctor will conduct a consultation to understand your individual needs and recommend treatments tailored specifically for you.
To welcome you into this journey of healing, you will first receive a relaxing Ayurveda foot therapy, easing away travel fatigue and preparing your body for deeper treatments. Based on your preferences and wellness goals, the doctor will then curate a program of therapies including massages, herbal steam baths, or detox treatments. Conclude this peaceful day surrounded by the tranquil environment of your resort.
Overnight stay at Karunakarala Ayurveda Resort, Negombo.
Ayurveda Wellness Day – Karunakarala Hotel, Negombo
- You will enjoy a full day of rejuvenation and holistic wellness, including:
- Mind-body consultation with a professional Ayurveda Physician to tailor treatments to your needs.
- Daily Ayurveda spa treatments, with four personalized sessions as recommended by the doctor:
- Full body massage (Shareera Abhyanga)
- Foot massage (Pada Abhyanga) and foot bath (Pada Avagaha)
- Head massage (Shiro Abhyanga) and face massage (Vaktra Abhyanga)
- Herbal steam bath, herbal bath, or flower bath
- Ayurveda cleansing diet, designed to support internal detoxification and nourishment.
- Instruction in Primordial Sound meditation to harmonize mind and body.
- Relax at the hotel, soaking in the serene ambiance and tranquil surroundings.
- Overnight stay at Karunakarala Hotel, Negombo.
Day 03: Negombo
Awaken your senses with a refreshing morning yoga session, designed to energize both body and mind. Afterward, indulge in a wholesome breakfast at the hotel, prepared with fresh, nourishing ingredients.
Continue your wellness journey with a 3-hour Ayurveda therapy session, where traditional treatments will restore balance and vitality. Guided by the expertise of a resident Ayurveda physician, your program will be tailored to your unique needs, ensuring a deeply rejuvenating experience. Embrace the soothing atmosphere as you unwind, leaving you refreshed, revitalized, and ready to embrace the day with renewed energy. Overnight stay at Karunakarala Ayurveda Resort, Negombo.
Ayurveda Wellness Day – Karunakarala Hotel, Negombo
- According to the advice of your Ayurveda Physician, you will continue personalized treatments designed to restore balance and promote well-being:
- Mind-body consultation with a professional Ayurveda Physician to review progress and adapt treatments.
- Daily Ayurveda spa treatments, with four sessions guided by the doctor’s direction, including:
- Full body massage (Shareera Abhyanga)
- Foot massage (Pada Abhyanga) and foot bath (Pada Avagaha)
- Head massage (Shiro Abhyanga) and face massage (Vaktra Abhyanga)
- Herbal steam bath, herbal bath, or flower bath
- Ayurveda cleansing diet tailored to support internal detoxification and holistic nourishment.
- Relaxation at the hotel, allowing your mind and body to fully absorb the benefits of the treatments.
- Overnight stay at Karunakarala Hotel, Negombo.
Day 04 – Karunakarala Hotel
Start your day with a wholesome breakfast at the hotel. Over the next few days at Karunakarala, you will continue to indulge in deeply relaxing Ayurveda treatments, guided by experienced Ayurveda doctors and skilled therapists. Your personalized wellness program will help restore harmony to body, mind, and spirit.
During this stay, you will be served nourishing vegetarian meals and herbal snacks specially designed to complement your treatments. Surrounded by the serene beauty of nature, this is a time for true healing and rejuvenation. Overnight stay at Karunakarala Hotel.
Ayurveda Wellness Program – Karunakarala Hotel, Negombo
- During this phase of your Ayurveda journey, you will focus on understanding your health condition and enhancing overall well-being:
- Health assessment and consultation to understand your current health status over the three-day program.
- Daily group yoga session – 60 minutes to invigorate the body and mind.
- Daily group meditation – 30 minutes to promote relaxation and mental clarity.
- Daily spa treatments – 75 minutes per day, with treatment options including:
- Abhyangam (full body massage)
- Shiro Dhara (therapeutic head massage)
- Swedish Massage
- Hot Stone Massage
- Deep Tissue Massage
- Reflexology
- Patra Pinda Sweda (herbal pouch massage)
- Choorna Swedana (herbal powder steam therapy)
- Evening planning session with your tour guide to discuss the next day’s activities.
- Relaxation at the hotel, allowing the benefits of the treatments and practices to integrate fully.
- Overnight stay at Karunakarala Hotel, Negombo.
Day 05 – Transfer to Maho Paradise Hotel, Yapahuwa
Begin your day with a nourishing Ayurveda breakfast at Karunakarala before departing for Maho Paradise Hotel in Yapahuwa. Upon arrival, check in and take some time to relax in the serene surroundings. In the evening, as advised by the Ayurveda doctor, your personalized treatment program will commence, starting with a rejuvenating Ayurveda massage at the resort. Conclude your day with a wholesome Ayurveda dinner tailored to your treatment plan, ensuring complete harmony for your body and mind. Overnight stay at Maho Paradise Hotel, Yapahuwa.
Note: Treatments may be adjusted daily according to your body’s condition, as assessed by the Ayurveda doctor, to ensure optimal results. Optional sightseeing and wellness activities can be incorporated depending on your energy levels and the doctor’s guidance
Plan for Tour Itinerary Activities – Maho Paradise Ayurveda Resort
You will enjoy a holistic wellness experience with personalized care tailored to your needs:
- Mind-Body Consultation: A session with a professional Ayurveda Physician to assess your health and guide your treatments.
- Daily Ayurveda Spa Treatments: Four specialized treatments per day, as directed by the doctor.
- Full Body Massage: Shareera Abhyanga to rejuvenate your entire body.
- Foot Care: Foot massage (Pada Abhyanga) and foot bath (Pada Avagaha) to enhance circulation and relaxation.
- Head & Face Treatments: Shiro Abhyanga (head massage) and Vaktra Abhyanga (face massage) for total relaxation.
- Herbal & Flower Baths: Choose from Herbal Steam Bath, Herbal Bath, or Flower Bath for detoxification and nourishment.
- Ayurveda Cleansing Diet: Meals carefully prepared to support your treatment and well-being.
- Relaxation: Enjoy the serene ambiance of the resort and unwind in comfort.
- Overnight Stay: Maho Paradise Ayurveda Resort
Day 06 – Maho Hotel Yapahuwa
Start your morning with a wholesome Ayurveda breakfast designed to balance your body and mind. Continue your rejuvenation with personalized treatments carefully recommended by our expert Ayurveda doctors. The day unfolds in serenity as you receive an Ayurveda massage amidst the peaceful ambiance of the resort, allowing deep relaxation and renewal. Spend the afternoon unwinding at leisure, embracing the calming surroundings of the hotel. In the evening, delight in a nourishing Ayurveda dinner, thoughtfully prepared to complement your treatment plan. Experience a harmonious blend of healing, relaxation, and nourishment.
Overnight Stay at Maho Paradise Ayurveda Resort
Plan for Tour Itinerary Activities – Maho Paradise Ayurveda Resort
During your 6-day stay, you will enjoy a holistic wellness experience designed to rejuvenate your mind and body:
- Health Assessment: Understand your current health condition with guidance from our professional Ayurveda Physician to optimize your treatments.
- Daily Yoga: 60-minute group yoga session each day to enhance flexibility, balance, and inner calm.
- Daily Meditation: 30-minute group meditation session to promote mental clarity and relaxation.
- Spa Treatments: 75 minutes per day, with options including Abyangam, Shiro Dhara, Swedish Massage, Hot Stone Massage, Deep Tissue Massage, Reflexology, Patra Pinda Sweden, and Choorna Swedana.
- Evening Planning: Discuss next day activities and wellness schedule with your tour guide.
- Relaxation: Unwind in the serene surroundings of the resort after treatments.
- Overnight Stay: Maho Paradise Ayurveda Resort
Day 07 – Maho Paradise Ayurveda Resort
Begin your day with a wholesome Ayurveda breakfast, prepared to complement your personalized wellness program. Under the guidance of our experienced Ayurveda doctor, your tailored treatment sessions commence in both the morning and evening, focusing on restoring harmony to body, mind, and spirit. Embrace the tranquil surroundings of the resort as you enjoy a rejuvenating Ayurveda massage, allowing stress to dissolve and inner balance to flourish. Conclude the day with a nourishing Ayurveda dinner before retreating into peaceful rest.
Overnight Stay at Maho Paradise Ayurveda Resort
Plan for Tour Itinerary Activities – Ayurveda Treatments
During your stay, you will enjoy a comprehensive wellness experience designed to rejuvenate your body, mind, and spirit:
- Mind-Body Consultation: Personalized assessment with a professional Ayurveda Physician to guide your treatment plan.
- Daily Ayurveda Spa Treatments: Four treatments per day as recommended by the doctor, tailored to your specific needs.
- Full Body Massage (Shareera Abhyanga): Promote circulation, detoxification, and relaxation.
- Foot Massage and Foot Bath (Pada Abhyanga & Pada Avagaha): Rejuvenate your feet and improve overall energy flow.
- Head and Face Massage (Shiro & Vaktra Abhyanga): Relieve tension, improve mental clarity, and promote relaxation.
- Herbal or Flower Baths & Steam Therapy: Detoxify and nourish the skin while enhancing well-being.
- Ayurveda Cleansing Diet: Balanced meals to support your treatment and overall health.
- Relaxation: Unwind in the serene surroundings of the hotel after your treatments.
- Overnight Stay at hotel
Day 08 – Anuradhapura Heritage Site & Sigiriya
Begin your morning with a delightful breakfast at the hotel before embarking on a scenic drive to Anuradhapura, while your Ayurveda program is the focus, daily sightseeing and cultural experiences are planned alongside treatments. Depending on your energy and the doctor’s recommendations, you may visit selected attractions, scenic spots, or heritage sites. Activities will be flexible to ensure your wellness journey remains uninterrupted and fully rejuvenating.
one of Sri Lanka’s most historically significant cities. Along the way, enjoy the lush landscapes and serene countryside that set the perfect backdrop for your cultural journey.
Upon arrival, explore the ancient wonders of Anuradhapura, including the majestic Ruwanwelisaya Stupa, the sacred Jaya Sri Maha Bodhi, home to one of the world’s oldest living trees, and the tranquil Samadhi Buddha Statue, a masterpiece of timeless craftsmanship. After a full day of cultural exploration, continue your journey to Sigiriya, where you will spend the night surrounded by the echoes of Sri Lanka’s rich heritage. Overnight Stay at Sigiriya Hotel
Plan for Tour Itinerary Activities – Cultural & Heritage Exploration
- Transfer to Anuradhapura Heritage City: Begin your day with a scenic drive to one of Sri Lanka’s most historically rich cities.
- Visit Jaya Sri Maha Bodhi: Experience the serenity of this sacred fig tree, located in the tranquil Mahamewna Gardens, and revered by Buddhists worldwide.
- Explore the Eight Great Places of Veneration (Atamasthana) in Anuradhapura:
- Ruwanwelisaya Stupa – a magnificent architectural marvel
- Thuparamaya – the oldest dagoba in Sri Lanka
- Lovamahapaya – also known as the Brazen Palace
- Abhayagiri Dagaba – a site of ancient Buddhist learning
- Jetavanarama – one of the largest stupas in the world
- Mirisaveti Stupa – built by King Dutugemunu
- Lankarama – a sacred meditation site
- Bicycle Ride through Heritage Sites: Enjoy a leisurely ride, immersing yourself in the city’s ancient architecture and spiritual ambiance.
- Arrival at Sigiriya Hotel: Check-in and unwind in the comfort of your hotel.
- Evening Planning Session: Discuss the next day’s activities with your tour guide.
- Relax and Overnight Stay: Overnight stay at Sigiriya Hotel
Day 09 – Sigiriya & Hiriwadunna Village
Start your day with a delicious breakfast at the hotel before heading to the iconic Sigiriya Rock Fortress, one of Sri Lanka’s UNESCO World Heritage sites. In the evening, climb this 5th-century citadel, famously known as the “Lion Rock,” built by King Kashyapa (477–495 AD). Rising nearly 200 meters from the surrounding scrub jungle, Sigiriya served as the innermost stronghold of a vast fortified city. Explore its impressive moat, ramparts, and extensive gardens, including the renowned water gardens.
Marvel at the world-famous frescoes of the ‘Heavenly Maidens’, delicately painted in earth pigments on plaster and sheltered in a niche accessible via a spiral stairway. The fortress stands as a testament to ancient ingenuity, combining architectural brilliance with breathtaking natural beauty.
Afterward, transfer to Hiriwadunna Village for an authentic cultural experience. Here, immerse yourself in traditional Sri Lankan rural life:
Enjoy a village lunch prepared with freshly harvested produce and local herbs cooked in clay pots over a wood-fired hearth.
Trek through the jungle, cross streams, and explore the surroundings in a bullock cart.
Experience traditional water transport by crossing a lake in a poruwa and assist local farmers in harvesting crops.In the afternoon, enjoy an exciting safari at Minneriya National Park, witnessing the rich wildlife of Sri Lanka, including elephants and exotic birds.
Historical Insight: Sigiriya has a fascinating history entwined with royal rivalry. King Kashyapa built this fortress to protect himself from his brother, King Mogallana, who was the rightful heir to the throne. After Kashyapa’s defeat, the fortress was destroyed and later became a Buddhist monastery. Rediscovered in 1831 by Major Jonathan Forbes, European archaeologists excavated Sigiriya, revealing its magnificent heritage and historical significance. Overnight Stay at Sigiriya Hotel
Plan for Tour Itinerary Activities – Sigiriya & Village Experience
- En Route Visit to Dam Bulla Cave Temple & Golden Temple: Explore the iconic rock cave temple complex, adorned with stunning murals and Buddha statues, a UNESCO World Heritage Site.
- Challenging Climb of Sigiriya Rock: Ascend the magnificent Lion Rock Fortress, a 5th-century architectural wonder offering panoramic views of the surrounding jungle and gardens.
- Pedurangala Rock Viewpoint: Experience a second breathtaking view of the majestic Sigiriya Rock from the Pedurangala vantage point, perfect for photography and admiration.
- Immersive Sri Lankan Village Life Experience: Discover authentic rural life with traditional activities:
- Bullock cart rides through scenic trails
- Paddy field farming experiences guided by local farmers
- River safari adventures on a traditional poruwa
- Evening Planning Session: Discuss the next day’s activities with your tour guide.
- Relaxation & Overnight Stay: Return to your hotel to unwind and recharge. Overnight stay at Hotel in Sigiriya.
Day 10 – Kandy
Start your day with a delightful breakfast at the hotel before embarking on a scenic journey to Kandy, the last royal capital of Sri Lanka. Nestled amidst rolling hills and embraced by the Mahaweli River, Kandy is renowned for its rich history, lush landscapes, and cultural significance.
Once a thriving seat of Sinhala kings, Kandy is a city where tradition and spirituality flourish. It is recognized as a UNESCO World Heritage Site and holds profound importance as a sacred center for Buddhists worldwide. Upon arrival, you can continue your Ayurveda wellness treatments, blending relaxation and holistic rejuvenation with your exploration of the city.
Explore the serene Kandy Lake (Bogambara Lake), an ideal spot for leisurely strolls, and visit the sacred Temple of the Tooth Relic (Sri Dalada Maligawa), which houses the revered tooth of the Buddha. This temple, located within the royal palace complex of the former Kingdom of Kandy, has played a pivotal role in Sri Lanka’s history. Historically, possession of the tooth relic symbolized sovereignty, and the temple remains a major pilgrimage site, famous for its grand Esala Perahera procession.
The remainder of the day is at your leisure to soak in the tranquil ambiance, stroll through vibrant streets, or enjoy a moment of reflection in this culturally rich city. Conclude the day with a sumptuous dinner and retreat for an overnight stay at Tilanka Hotel, Kandy.
Plan for Tour Itinerary Activities – Kandy Exploration
- Peradeniya Royal Botanical Gardens: After a hearty breakfast, enjoy a visit to the lush Peradeniya Botanical Gardens, renowned for its collection of orchids, tropical plants, and scenic landscapes.
- Kandy Viewpoints: Stop at scenic viewpoints overlooking Kandy city for breathtaking panoramic views.
- Temple of the Sacred Tooth Relic (Sri Dalada Maligawa): Explore this UNESCO World Heritage Site, one of the most revered Buddhist temples in Sri Lanka, housing the sacred relic of the Buddha’s tooth.
- Scenic Walk Around Kandy Lake (Bogambara Lake): Take a leisurely walking tour around the tranquil Kandy Lake, enjoying the serene surroundings and cityscape.
- Evening Planning Session: Discuss the next day’s activities with your tour guide.
- Relaxation & Overnight Stay: Return to your hotel to unwind and recharge. Overnight stay at Tilanka Hotel, Kandy.
Day 11 – Lotus Villa Hotel, Ahungalla
After a nourishing breakfast, embark on a scenic journey to Lotus Villa Hotel, Ahungalla. Upon arrival, your personalized Ayurveda treatment regimen, designed by our expert Ayurveda doctors, will commence in the evening, offering a holistic approach to physical and mental well-being.
Immerse yourself in the serene ambiance of the resort as you enjoy a rejuvenating Ayurvedic massage, crafted to melt away tension, restore balance, and revitalize your body. These treatments are designed to recharge your energy, strengthen the immune system, and support internal detoxification.
Throughout the day, take time to relax and soak in the tranquil surroundings of the hotel. In the evening, delight in a carefully curated Ayurveda-inspired dinner, thoughtfully prepared to complement and enhance the benefits of your ongoing treatments. Embrace this holistic journey, where every element is designed to nurture harmony and wellness. Your path to rejuvenation continues, inviting you to fully surrender to the soothing embrace of Ayurveda. Overnight Stay at Lotus Villa Hotel, Ahungalla
Plan for Tour Itinerary Activities – Lotus Villa Hotel
- Mind-Body Consultation: Begin your day with a personalized consultation with a professional Ayurveda Physician.
- Medical Assessment & Treatment Plan: The Ayurveda doctor will examine your health condition and design a tailored treatment plan to suit your needs.
- Daily Wellness Activities: Enjoy rejuvenating yoga sessions and spa treatments as recommended by the doctor.
- Evening Planning Session: Discuss the next day’s activities with your tour guide to optimize your experience.
- Relaxation & Overnight Stay: Unwind and relax at the hotel, enjoying the serene surroundings. Overnight stay at Lotus Villa Hotel, Ahungalla.
Day 12 – Lotus Villa Hotel, Ahungalla
Begin your day with a wholesome Ayurvedic breakfast, setting the tone for another day of rejuvenation. Continue your personalized Ayurveda treatments, carefully prescribed by our expert doctors, to enhance your overall well-being.
Immerse yourself in a soothing Ayurvedic massage amidst the tranquil surroundings of the resort, allowing stress and tension to melt away. Spend the day unwinding in the comfort of the hotel, embracing the serenity and restorative energy of your surroundings.
In the evening, delight in Ayurveda-inspired cuisine, thoughtfully prepared to complement your treatments and nourish your body from within. Experience a harmonious blend of relaxation, wellness, and nourishment, concluding your transformative journey at our Ayurveda retreat. Overnight Stay at Lotus Villa Hotel, Ahungalla
Plan for Tour Itinerary Activities
- Daily Yoga & Meditation: Begin each day with a 60-minute group yoga session, followed by 30 minutes of guided group meditation to harmonize body and mind.
- Spa Treatments: Indulge in 75 minutes of rejuvenating spa treatments daily. Treatment options include Abyangam, Shiro Dhara, Swedish Massage, Hot Stone Massage, Deep Tissue Massage, Reflexology, Patra Pinda Sweden, and Choorna Swedana, tailored to your wellness needs.
- Evening Planning Session: Review and plan the next day’s activities with your tour guide for a seamless experience.
- Relaxation & Overnight Stay: Unwind in the tranquil ambiance of your hotel.
- Overnight stay at the hotel.
Day 13 – Lotus Villa Hotel, Ahungalla
Start your day with a nutritious breakfast at the hotel, followed by a wellness-focused lunch designed to support your personalized Ayurveda program. Spend the day engaging in activities and treatments recommended by your Ayurveda doctor, enhancing your overall rejuvenation and balance.
In the evening, enjoy a doctor-recommended Ayurveda dinner, thoughtfully crafted to complement your ongoing treatments and nourish your body from within. Conclude the day by retreating to your comfortable room, feeling refreshed, revitalized, and fully attuned to your well-being.Overnight Stay at Lotus Villa Hotel, Ahungalla
Tour Activities – Wellness Program & Relaxation
- Begin the day with a meditation session, where the Ayurveda doctor will meet you and design a personalized 3-day wellness program.
- Participate in your wellness program, which includes:
- Consultation with the Ayurveda doctor to tailor treatments to your needs
- Yoga sessions to harmonize body and mind
- Personalized nutrition plan to support your well-being
- Spa treatments for relaxation and rejuvenation
- In the evening, review and plan the next day’s activities with your tour guide.
- Take time to relax at the hotel, enjoying the serene surroundings.
- Overnight stay at the hotel,
Day 14 – Ambalangoda
After a nourishing breakfast, embark on a scenic journey along the southern coast to Ambalangoda / Ahungalla. Begin your day with a rejuvenating sea bath on the beach, immersing yourself in the tranquil rhythm of the ocean.
Enhance your experience with optional excursions along the way: Explore the historic charm of Galle on a city tour, wandering through its colonial streets and iconic fort.
Visit the Ahungalla Turtle Hatchery to learn about conservation efforts and see baby turtles up close. Witness the artistry at the Mask Factory in Ambalangoda, showcasing traditional Sri Lankan craftsmanship. For nature enthusiasts, enjoy a serene Balapitiya River safari, experiencing the region’s lush landscapes and wildlife.
Conclude your day with a perfect blend of relaxation and exploration, and retire for the night at your comfortable Ambalangoda Hotel. Overnight Stay at Ambalangoda Hotel
Tour Activities – Ambalangoda / Ahungalla
- After a wholesome breakfast, embark on a one-hour scenic journey to Ambalangoda.
- Optional excursions to enrich your day:
- Explore the historic Galle City on a guided tour.
- Visit the Ahungalla Turtle Hatchery and learn about conservation efforts.
- Discover traditional craftsmanship at the Mask Factory in Ambalangoda.
- Enjoy a serene Balapitiya River Safari amidst lush nature.
- Take time to relax your body and mind, embracing the tranquility of your surroundings.
- In the evening, plan the next day’s activities with your tour guide to ensure a smooth and enjoyable experience.
- Overnight stay at the hotel, enjoying the comfort and serene ambiance of your accommodation.
Day 15 – Colombo / Departure via Bandaranaike International Airport (BIA)
Begin your final day with a delightful breakfast at the hotel before departing for Colombo and Bandaranaike International Airport. As your journey through Sri Lanka comes to a close, take in the vibrant sights of the capital city during your transfer, cherishing the last glimpses of this beautiful island.
Our team at Ran Lanka tour Holidays will ensure a smooth and timely transfer to the airport, perfectly coordinated with your flight schedule for a stress-free departure. Your journey includes approximately 4 hours in Colombo, providing a chance to soak in the city’s energy before leaving.
As you prepare to return home, reflect on the personalized wellness and transformative experiences you’ve enjoyed throughout your Ayurveda tour. From rejuvenating treatments to cultural explorations and serene coastal retreats, your journey has been designed to leave you feeling refreshed, balanced, and revitalized.
Depart with cherished memories of Sri Lanka’s warm hospitality, scenic beauty, and cultural richness, and carry the essence of this enchanting land with you. Safe travels, and we eagerly look forward to welcoming you back to Sri Lanka in the near future.
Tour Conclusion – Departure from Colombo
- After a wholesome breakfast at the hotel, prepare for departure.
- Check out and transfer to Bandaranaike International Airport (BIA), Colombo.
- Bid farewell to the beauty and hospitality of Sri Lanka, taking with you cherished memories from your Ayurveda and cultural journey.
- End of Tour – safe travels back home
Ayurveda Tour – Included Services
We are committed to providing a rejuvenating and memorable experience with the following services included in your Ayurveda Tour package:
🏨 Accommodation 14 nights’ accommodation at Ayurveda Hotel luxury (in various cities as per the itinerary)..
🍽️ Meals – Full Board Plan, Daily Breakfast, Lunch, and Dinner included at the hotels. , Vegetarian and Halal food options available upon request. Sigiriya Hotel includes a Half Board Basic Meal Plan. Simply inform our Ayurveda doctor or support team about your dietary preferences.
🍽️ Meals – Half Board Plan Sigiriya /Kandy Hotel
🌿 Ayurveda Treatments & Wellness Consultation with certified Ayurveda doctors included.
Guide service Experienced, English-speaking chauffeur guide
Transportation
- Comfortable and safe travel in air-conditioned vehicles: luxury vans, cars, or buses.
- Free Wi-Fi in all vehicles.
- Baby seats available upon request.
- All parking fees and applicable highway tolls covered.
- Airport pick-up and drop-off included.
✅ Additional Inclusions
- All applicable government taxes.
- Bottled water during travel.
- Full support and guidance throughout your journey.
- Focus on Safety, Quality, and Customer Satisfaction.
Not Included in the Ayurveda Tour Package
While we provide a comprehensive range of services, the following are not included in the tour price unless otherwise stated:
Ayurveda Massage & Spa Treatments included as part of the wellness program.
Flight Booking Assistance
- We offer support in finding and booking both international and domestic flight tickets that match your travel dates.
- Access to competitive airfare through our trusted partner agents.
- Note: Flight ticket costs are not included in the package and are available upon request during your booking process
🛂 Visa Support for Sri Lanka
- Full guidance for obtaining your Sri Lankan tourist visa, including assistance with documentation and application procedures.
- Note: Visa fees are not included in the package price and are available upon request.
🎟️ Entrance Tickets & Optional Activities
Tickets for activities such as:
- Pinnawala Elephant Orphanage, Cave Temple
- National park safaris, Sigiriya Entrance Tickets, Village Tour
- Elephant rides
📞 Phone Calls
- Personal local or international calls made from hotel rooms are not included.
- Note: If you need to contact us during your tour, those calls are free of charge through our support team. However, hotels may charge for other external calls.